Monday, 23 March 2020

MORNING WORKOUT: Calit ES Teachers' Energy Booster

      Calit ES Teachers together with Mr. Crsitito C. Aquino have started their day right by doing something amazing for their health. They had a 4-minute exercise right after they got up in the morning. They have done 4 compound exercises like push-ups, forward lunges, squats, and jumping jacks. They had fun doing them and boosted their health as well.

       "We felt energized, happier, and more optimistic after doing the exercises." -teachers' statements after the interviews through video calls.


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